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Pre-Wedding Bridal Care

Pre-Wedding Bridal Care

6 months before the wedding date is an ideal time to spare time for physical and spiritual care.

You can start with the food. Because we all know how everything you eat reflects on our skin and physique.

Therefore, instead of focusing only on skin care before the wedding, you can start with physical integrity. You can consult a dietitian to prepare a diet plan tailored for you.

Slowly removing sugar and carbs from your diet is a great start. Avoid junk foods such as chips, chocolate, ice cream or sodas as they are the first to cause bloating and acne breakouts. Instead, start a balanced diet of fruits, green vegetables, and protein.

Start sipping hydrating liquids like coconut water and lemon juice. Also, don't forget to include green tea in your diet for a healthy dose of antioxidants.

Avoid making sudden changes to your diet to lose weight. Most of the time, such crash diets have the opposite effect and you will eventually gain back a lot of the weight you lost. Remember that the goal is not to starve yourself, but to give your body all the nutrients it needs while cutting out junk food.

You can start a skin care suitable for your skin.

6 months before the wedding is a good time to start a monthly skin care routine.

Before using the products on your face, make sure to have the necessary tests done by your salon specialist. If there is a problem with your skin, first see your dermatologist. Afterwards, it will be much healthier to have the necessary applications and maintenance.

 

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